How Do I Take Skinny Fiber?

It is recommended that you take 2 Skinny Fiber capsules, twice daily, 30 minutes before your 2 largest meals of the day – typically lunch and evening meal. However, we are all different and some people will find that a larger dose of 2 capsules 3 times a day or 3 capsules twice a day will make a huge difference to their results.

Here are some suggested routinessfnew

4 capsules a day:
2 x capsules before lunch and 2 x capsules before dinner.

6 capsules a day:
3 x capsules first thing in the morning and 3 x capsules early evening or
2 x capsules before breakfast, 2 x capsules before lunch and 2 x capsules before dinner.

You can alter the times that you take Skinny Fiber to suit you.
For example, if you are very hungry mid-morning and mid-afternoon then take yours then.
If you are a late night snack, take your dose mid-evening to curb those cravings.
The important thing is to be consistent and make sure you take them regularly every day.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. We do not suggest that anyone should replace traditional medical treatment with our products.

*Results may vary from person to person based on different factors. There is no guarantee for specific results. See Full Disclaimer